Use Ayurveda to Treat and Prevent Headaches

What's Spermatorrhoea ?

Spermatorrhoea is a kind of sexual disorder or seminal weakness found in males, means involuntary loss of semen. In other words, it's the emission of semen without sexual intercourse or copulation which generally occurs while asleep particularly in night time or during urination and defecation as well. Moreover, It could lead to numerous sexual diseases in human body. Based on the intensity and severeness of condition, risk factors of spermatorrhea change from one person to some other.

Factors behind Spermatorrhoea

Frequent masturbation.

Impotence .

Over sexual thoughts or fantasy and erotic dream during sleep.

Exhaustion of reproductive organs (genital and urinary gland).

Excitement from erotic, titillating litrature and movies.

Debility and weakness.

Anxiety, mental tension and emotional stress.

Anal disorders like anal fissure, haemorrhoids/ piles etc.

Symptoms of Spermatorrhoea

High / Rapid and irregular heartbeat rate.

Back pain and lumbago.

Weak eye sight, headache and giddiness.

Anorexia, lethargy, tiredness and fatigue.

General debility - Weakness / lack of energy and limbs tremor.

Weak urges of sexual activities.

Constipation and dyspepsia.

Anxiety, mental tension and emotional stress.

Flaccid - male organ, skin sensation around sex organ and itching around genital region.

Lack of mind - concentration.

Weakend memory status.

Insomnia / sleeplessness.

Extreme sweating.

Semen leakage during urination / involuntary release of semen.

Frequent desire to pass urine.

Balanced Diet and Lifestyle Changes in Spermatorrhoea

Follow a well balanced healthy diet, nutritious foods, and suitable lifestyle.

Avoid smoking and liquor drinking as this might complicate your disease further.

Stay away from anxiety, mental tension, stress etc. and  keep your mind calm. For this purpose do yoga, pranayama, light exercises, meditation and spend more quality time on your hobby to keep up a wholesome mental balance. Doing yoga daily strengthens your system and rejuvenates the body cells.

Diet must be filled up with fruits and vegetables like plum, peanuts, carrots, almonds, lemon, pineapple, avocado, garlic, ginger and onions and foods abundant with zinc.

You will include milk, other dairy products, fisheries, meat etc. in your diet also.

Avoid consumption of spicy foods, bitter, and acidic foods.

Always drink plenty of normal water.

Stay away to wear tight undergarments.

If you're suffering from obesity /  weight problems then make an effort to minimize your weight.

Usually do not read erotic books, since, this might complicate your wellness more.

Empty your urinary bladder before going to bed for retire.

Massage care 

Relax the  body and mind by adopting massage treatment and for this purpose, use herbal soothing oils to massage boosts blood flow throughout your body and helps in natural excitement of the nerves and  attaining good control and sensible management over erection.

Herbs used in Spermatorrhoea

Shatavari / shatamula - Asparagus racemosus.

Yashtimadhu - Indian Licorice root - Glyzyrrhiza glabra.

Ashwagandha - Withania somnifera.

Shilajit - Black asphaltum - Asphaltum punjabianum.

Knotgrass - Lowgrass - Polygonum aviculare.

Bala / Khareti - Sida cordifolia.

Babul / Kikar - Acacia nilotica.

Black carrot  - Daucus-carota.

Jamun - Black plum- Eugenia Jambolana /Syzygium cumini.

Mugwort /  Wormwood - Artemisia vulgaris.

Apamarga - Prickly chaff flower/ devil's horsewhip - Achyranthes aspera.

Kali Musli/Black musli - Golden eye-grass - Curculigo orchioides.

Safed Musli - Chlorophytum borivilianum.

Lahasun - Garlic - Allium sativum.

Sunthi - Ginger - Zingiber officinale.

Mehandi - Henna -Lawsonia inermis.

Punarnava - Hogweed - Boerhavia diffusa.

Arjuna - Arjun tree - Terminalia arjuna.

Ashoka - Saraca asoca.

Bhedani / Katuka/ Kutki - Picrorhiza kurroa.

Kalonji - Black-caraway/Black-cumin - Nigella sativa.

Elayachi - Cardamom - Elettaria cardamomum.

Hing - Asafoetida - Ferula asafoetida.

Asgandh - Indian Ginseng/ Winter cherry - Withania somnifera.

Buchu - Barosma Betulina.

Coriender - Coriandrum sativum.

Daisy - Bellis perennis.

Foxglove - Digitalis purpurea.

Ink berry / Evergreen winterberry - Ilex glabra.

Velvet bean - Mucuna pruriens.

Common yam - Rhizoma alismatis - Water plantain tuber.

Vidarikand - Indian kudzu - Pueraria tuberosa.

Maidenhair tree/Gingko - Ginkgo biloba.

Amla - Indian gooseberry - Phyllanthus emblica.

Goji berry - Lycium barbarum.

Lady finger/ Okra - Abelmoschus esculentus.

Sacred Lotus - Nelumbo nucifera.

Damiana - Turnera diffusa.

Chhui-mui - Sensitive plant/ Touch-me-not - Mimosa pudica.

Oyster shell - Oyster - Ostreidae.

Kupilu/Nux Vomica - Strychnine tree - Strychnos nux-vomica.

Nutmeg - Myristica fragrans.

Gokhru - Land caltrops - Tribulus terrestris.

Monk's-hood/aconite - Aconitum napellus.

Blepharis - Blepharis edulis.

Arhar - Pigeon pea - Cajanus cajan.

Mashaparni - Teramnus labialis.

Kabuli - Wild gram/ Indian pea - Cicer arietinum.

Black willow - Salix nigra.

Water melon seed - Citrullus lanatus.

Mugwort - Artemisia vulgaris.

Aloewood / Agarwood - Aquilaria malaccensis.

Avocado - Persea americana.

Bargad - Banyan - Ficus benghalensis.

Kesar/kumkum  - Safron - Crocus sativus Linn.

Goat willow / Pussy willow - Salix caprea.

Sandal wood - Santalum album.

Sthula tvak - Cinnamomum cassia.

Plumbago - Cape leadwort - Plumbago auriculata.

Pomegranate - Punica granatum.

Sage - Salvia officinalis.

Bakuchi - Psoralea corylifolia.

Black/chebulic myrobalan - Terminalia chebula.

Isabgol - Psyllium husk - Plantago Psyllium.

Ananthamoola - Sarsaparilla - Hemidesmus indicus.

Bhuini - Country-mallow /Heart-Leaf Sida - Sida cordata.

Sweet acacia / Mealy Wattle -  Acacia farnesiana.

Chhadila - Stone flower - Lichen Parmelia/Didymocarpus pedicellatus.

Wild yam - Dioscorea villosa.

White peony - Paeonia lactiflora.

Dhataki - Woodfordia fruticosa.

Purushratan - Lonidium Suffruticosum.

Water plantain - Alisma plantago -aquatica.

Goat willow/ Great sallow - Salix caprea.

Uttanjan - Blepharis edulis.

Brilliant ground agama - Agama agilis.

Fragrant water-lily - Nymphaea odorata.

Raspberry/ Brambleberry - Rubus idaeus.

Female ginseng  - Angelica sinensis.

Brahmdandi/  Oont Katara - Echinops echinatus.

Atimukyak - Diospyros embryopteris.

Kshirikz - Bambusa arundinacea.

Gojihva/Gaozaban - Sedge- Onosma bracteatum.

Nutmeg - Myristica fragrans.

Salabmisri - Orchis mascula.

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WRITTEN BY RAJESH KUMAR

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