An occurrence of abdominal cramping pain earlier than the
menstruation is the key symptom young girls often face. Because of which many
problems arise in their daily life. Let's find out some basic information about
it.
Factors behind cramps before the period
Some girls experience cramping alongside some other
uncomfortable symptoms in their menstrual cycles. Cramps usually start in the
lower abdomen and pain from the lumbar region runs right down to the thighs and
legs. The reason is that blood must flow through the cervix more. However, this
phenomenon lasts just a few days and will end when the menstrual cycle ends.
Some of the key causes can result in cramps before the
period:
* Probably because of the narrow cervix. For some girls
with the narrowed cervix, triggering the flow of menstrual disorders. Apart
from this, it triggers abdominal cramps and pain before menstrual period as
well.
* Pelvic inflammatory disease. This is an infection in
the female genitals. It can happen in the uterus, ovarian cysts, and usually in
the pelvis of a woman. When you have the pelvic inflammatory disease, you might
have lower abdominal pain, high fever, bad breath, and typical irregular or
abnormal menstruation.
* Endometriosis is an illness in which the coating of the
uterus, known as the endometrium keeps growing outside the uterus like
fallopian tubes, ovaries etc. The typical symptoms of the disease are the
pelvic pain. The majority of pelvic pain occurs during menstruation. In
addition, it causes cramps before the period in women.
Cramps before the period and menstrual periods vary by
age
Age 20 -
If you go through the most uncomfortable symptoms of
menstrual cycles as of this age, this is a great sign that you have a stable
cycle.
For girls of this age, erratic menstrual cycles, which
can be the effect of a variety of causes. When your menstrual period begins to
show, ovulation is more or less than normal, and you will also have cramps
before the period, abdominal pain, and chest pain.
If you are new and unaware of these side effects
consistently, this might be a wonder, and it certainly makes you extremely
uncomfortable. In the event that you experience the most uncomfortable symptoms
throughout your menstrual period when you are in this age group. And you get
used to it, congratulations, you have normal menstrual cycles.
A significant change in menstruation tends to occur at
the age of 20 with regards to contraception. This is actually the decade in
which many women began deciding to use hormonal contraceptives, probably
because that they had a stable partner but were too busy focusing on their
careers instead of thinking about having children. Using drugs will help
trigger normal blood flow changes, your cycle will be milder, less contraction
and relieve the symptoms of premenstrual syndrome as cramps before the period.
In fact, painkillers or other forms of hormonal
contraceptives can even cause "red lights" to vanish; because birth
control pills prevent ovulation.
Age 30 -
Symptoms such as sudden heavier flow or agonic cramping
may be considered a sign of alarming health problems. Benign cysts are called
fibroids, which can make you bleed too harder. And problems in the uterine
lining, often marked by the madness that keep going for months, are often
diagnosed when a woman is in her 30s.
The big change in 30 years is that you may be pregnant or
have a baby. You know that getting pregnant means having no menstruation for
months. Your menstrual cycle will not normally return after 6 weeks from the
time you give birth unless you are breastfeeding. I think this is a note that
you need to keep in mind.
Also, having a baby can lead to long-term changes in your
cycle. After the birth, the cervix is enlarged, it generally does not stretch
as well as before. It is also one of the main factors behind cramps before the
period more pleasant.
Age 40 -
At this stage, you will begin to notice hormonal changes
in the menstrual cycle, also known as premenopause. During this stage, 8-10
years before menopause (which usually occurs in the early years of the 50-year
period), your body is about to end the menstrual cycle.
The hormonal changes that produce ovulation uneven and
the change in estrogen cause the flow to become more severe. Symptoms of
premenstrual syndromes, such as cramps before the period and abdominal pain,
are also prolonged. Often when ovulation is abnormal, or irregular menstrual
cycle, you are likely to become pregnant.
But when the menstrual cycle stops completely for at
least a year, with age beyond 40, it is a sign that you are entering the
premenopausal stage.
Remember, at this stage, and you need to know more about
overall health. If you have any abnormal symptoms, you should check with your
doctor immediately. The menstrual cycle has abnormal changes; stronger flow, or
strong abdominal cramps, cramps before the period does not show signs of
diminished. This can be a sign of thyroid problems, polycystic ovary syndrome,
and many other health problems.
Frequent cramps before the period is a sign of dangerous
gynecological diseases
The appearance of cramps sooner than the period,
generally quite normal. Nonetheless, if these cramps before the period are
excessively and agonic then it is a symptom of the severity of the condition.
Adenomyosis
A number of medical studies have been published by the
College of Obstetricians and Gynecologists in the United States. For women aged
15 to 49, about 10% of them have this problem. Common signs or symptoms are
cramps before the period, abdominal pain. Even these symptoms can occur even
when there is absolutely no menstruation.
The pain, cramping occurs long, constantly leading to
sickness, tiredness, and fatigue as well. If this condition persists, the
uterine tissues that grow in the wrong place will move into the ovaries or
fallopian tubes. This is really dangerous, as these tissues are at risk of
developing into dangerous cysts.
Ovarian cysts
Ovarian cysts are very common and most girls around the
world suffer from this disease. However, these cysts are mostly benign
(harmless) and sometimes self-cured, so patients do not know they have ever
been ill.
According to medical statistics, about 8% of cysts
develop larger than normal. The reasons for this are very difficult to pinpoint
and once the cyst is larger than normal, it becomes very dangerous for just
about any girl.
Uterine fibroids
The appearance of benign tumors in the uterus can cause
cramps, bloating, pressure on the intestines. Several medical researchers have
already demonstrated that at least 10-15% of women have typical symptoms of
fibroids. Therefore, if the symptoms of abdominal cramps before the period
persist or frequently appear in the month, then you should also seek medical
attention immediately to discover the disease promptly and treat more
effectively.
Ovarian Cancer
The American Cancer Society has given the exact number of
patients with ovarian cancer. The figure is more than 22,000 women across the
United States are positive for ovarian cancer. And many of them died of the
disease.
Ovarian cancer is often not diagnosed earlier and
symptoms usually include cramps, abdominal pain, hemorrhage, especially before
or during the menstrual period. These symptoms often confuse the symptoms of
some other illness.
The appearance of regular symptoms or the body has
strange manifestations. Pain and abnormal cramps and abnormalities, you must
seek medical attention immediately to help ease the treatment.
Asherman Syndrome
When you have had a surgical operation of the stomach or
pelvic region, this may bring about your scarification. There are times when
the scar tissue is too large, or the surgery is not perfect, it can cause
cramping or pain in the abdomen often. Or worse, when you have a wound
infection, the infection can spread to neighboring organs, like the uterus.
Top 6 Cures for cramps before the period
Drink water -
Drinking water uncontrolled the cramping before the
period, but it can reduce bloating - a condition that triggers cramps to become
more severe.
Therefore, when you come to the period, bring a bottle of
water with you. You can add ginger, mint or lemon to make it much easier to
drink. In addition, you should limit the amount of salt in your daily diet and
avoid alcohol consumption because salt and alcoholic drinks cause the body to
lose water.
Choose the right food -
French fries and other greasy fries are the foods that
you should limit during your menstrual period. Instead, you need choose foods
that are high in fiber contents such as whole grains, vegetables (especially
green leafy vegetables) and nuts. Nutrients such as vitamin E, B1, B6,
magnesium, zinc and omega-3 fatty acids. They will help reduce the levels of
hormones that cause painful cramps or reduce muscle tension, cramps before the
period.
Take medicines -
Aspirin, ibuprofen, naproxen, diclofenac sodium are
painkillers. They limit the appearance of cramps before the period. You should
bring some medicine in your handbag or car to be ready when you are ready for
menstruation.
Do exercise -
Exercise helps release endorphins - a chemical in the
brain. It relieves the pain caused by cramps before the period, relieving
stress and increasing the body's resistance. So you can walk or jog lightly.
Massage -
Massage for at least 5 minutes each day in the abdomen
can increase blood flow and relieve stress. It will make women feel more
comfortable during menstruation. Start the massage a few days before the
"red light".
Go directly to the hospital -
If the above measures do not work, you should go to the
hospital for effective treatment and counseling. Some birth control pills can
be used to control hormone levels, reducing cramps before the period.
For most women, cramps before the period are completely
normal. But sometimes it is a sign of something more serious. Talk to your
doctor about the frequency and severity of the cramps to diagnose the exact
cause and take appropriate treatment.
Hopefully, the information above will help you understand
more about cramps before the period. Please share this information with your
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WRITTEN BY JOYCE BAKER (Admin of www. carekees dot com)
& EDITED BY RAJESH KUMAR
Reference:
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